Our Premium Ceylon Cinnamon is infused into Pure Raw Honey in our slow infusion process, thus maintaining all the best of health benefits while giving a truly classic flavor. The infusion continues as poured into the jar over a fresh dried cinnamon stick. Great cinnamon flavor to use in oatmeal, on your toast or biscuit, also consider adding to your pork at the end of cooking. Just simply add into your tea or coffee. The health benefits of this combination are amazing so enjoy.