Ashwagandha has been used in Ayurvedic medicine for centuries. Medical researchers have been studying ashwagandha for years with great interest and have completed more than 200 studies on the healing benefits of this botanical.
Some benefits might be helpful in these areas:
- Protecting the immune system
- Combat stress
- Reduces anxiety
- Improve memory and learning capabilities
- and more.
the information for educational purposes only
This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.
please be advised:
you should always consult with your doctor
before making any changes to your diet!!